Gentle habits,
one loop at a time.
GentleLoop is a calm habit and reflection app for Android. A soft reminder, a moment to check in, and a record you can look back on, without pressure or noise.
What is a loop?
A loop is something you want to come back to: a morning breath, a stretch, an evening reflection. You choose when it happens and which days. GentleLoop reminds you softly, and you answer in a tap.
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Soft reminders
Gentle notifications that respect Do Not Disturb. Add an optional nudge a few minutes before, or choose an alarm-style sound for the loops that need it.
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Check-in journaling
Turn a loop into a check-in: pick a mood, answer a prompt, write as much or as little as you like. Drafts are saved as you type.
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Just breathe
A guided breathing moment, always one tap away from the home screen. Set your own inhale, hold and exhale lengths.
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Streaks you control
Keep your streaks, hide them, pause them with Vacation Mode, or switch on an optional weekly grace day.
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A kind look back
A monthly reflection shows the days you showed up and how you felt. No scores, no failure counts. There is an optional weekly reflection too.
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Home-screen widget
Today's progress, your next loop and a breathe shortcut. Hide loop names on the widget if you prefer.
Private by design
Your loops, journal and moods are stored on your phone. GentleLoop has no accounts, no ads, no analytics and no internet permission. Nothing is sent to us, because we never receive it.
An optional journal lock uses your fingerprint, face or screen lock. Read the privacy policy.
Your data is yours
Export a full backup, export your journal as a plain Markdown file, or have GentleLoop save a daily backup to a folder you choose. You can restore a backup on a new phone any time. See how backups work.
Need a hand?
The how-to guide walks through everything, and the help page covers common questions, including what to do if a reminder doesn't arrive.